The Oasis @ The Open Door Centre
Each Thursday from 5pm The Open Door Centre turns in to The Oasis. The wonderful Alan Turnock from Kailash Buddhist Centre runs a one hour relaxation and mindfulness session from the comfort of our sofas. If you are interested in coming along to one of these sessions send us an e-mail via email@example.com or message us either on our Facebook or to our Twitter @theodcentre.
Here’s an interesting BBC article on mindfulness…
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