#‎FromTheRanch‬ Here’s Volume 24 of our music/discussion podcast The Wonderful Sounds of the Melody Ranch!!! Alan Turnock from Kailash Buddhist Centre and our ‘Oasis’ relaxation/mindfulness sessions came along to discuss meditation, as well as to give us a ten-minute preview of what benefits such techniques can bring. Emma also interviewed Jane Molloy from Holistic Hands in relation to Complementary therapies, while promising local songwriter Cal Ruddy was our musical guest in The Sound Shack. The playlist featured gems from the likes of The Beach Boys, Todd Rundgren and The Bats… ENJOY!!! 🙂

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